General – WHAT BUDDHA TAUGHT

Dharmakāya, Awareness, and Emptiness: One Reality, Three Ways of Understanding

Dharmakāya, Awareness, and Emptiness: One Reality, Three Ways of Understanding In Buddhist teachings—especially in Tibetan Buddhism—we often encounter profound words like Dharmakāya, emptiness, and awareness. At first glance, they may seem abstract, philosophical, or even mysterious. But in truth, these teachings are not meant to confuse us. They are direct pointers to our own lived […]

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Close-up of a Buddha statue emphasizing tranquility and mindfulness within an indoor setting.

General

From an Insect’s Mind to the Buddha’s Wisdom: Awakening Through Acknowledging Our Ignorance

From an Insect’s Mind to the Buddha’s Wisdom: Awakening Through Acknowledging Our Ignorance Feeling like your life is small, like that of an insect—trapped, unaware, and reactive to your surroundings? This feeling, though uncomfortable, is not a sign of defeat. Rather, it is the very beginning of awakening. Recognizing your ignorance—feeling lost in the complexity

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General

The spectrum of emotions

The spectrum of emotions is a range of human feelings that can be grouped into categories based on intensity and type. Here’s a structured breakdown, often inspired by models like Plutchik’s Wheel of Emotions: 🌈 Primary Emotions Spectrum Core Emotion Mild Moderate Intense Joy Contentment Happiness Ecstasy, Elation Sadness Disappointment Grief Despair, Depression Anger Annoyance

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